
Down To Earth Holistic Wellness Blog

7 Sustainable Ways to Reduce Brain Fog
Brain fog can be frustrating, exhausting, and at times, debilitating. Taking a holistic approach to your diet and lifestyle by incorporating more whole foods, less stress, better sleep and daily exercise can significantly reduce brain fog symptoms.

Insurance Coverage for Holistic Nutrition Counselling
If your health benefit policy includes “nutritional counselling” or “nutritional counsellor” then you will likely have access to either full or partial insurance coverage for nutrition services in Canada, but it is very much dependent on the particular policy that either you or your employer have purchased.

Gut Health: Signs of an Unhealthy Gut & How to Fix It

The Benefits of Ionic Foot Detoxification
Release toxins and improve lymphatic drainage with a relaxing ionic foot bath. Rooted in ancient ayurvedic practices, ionic foot detoxification baths help the body with cellular cleansing and toxin release from the lymph, liver, skin, joints and other body systems and organs.

What is a Live Blood Cell Analysis?
Live Blood Cell Analysis is an assessment tool which allows observation of a single living drop of blood through high-resolution darkfield microscope magnified onto a screen where both the practitioner and client can view the sample together.

What Does a Holistic Nutritionist Do?
Holistic nutritionists provide a fundamental approach to addressing underlying issues rather than layering medications in an effort to manage symptoms.