The Gallbladder & Metabolism
Nutritionist
Gallbladder & Digestive Health — Before and After Surgery
Personalized nutrition to protect your gallbladder, balance your metabolism, and feel your best — before or after surgery.
Gallbladder attacks, gallstones, and painful digestion can feel overwhelming. Maybe you’ve already had your gallbladder removed and are left with bloating, constipation, or trouble digesting fats. Or perhaps you’re hoping to avoid surgery altogether and want to support your body naturally.
I know firsthand how frustrating it is to be given little guidance after surgery or when facing one. That’s why I specialize in gallbladder, liver, and metabolic health, helping women prevent surgery when possible, and thrive afterward when surgery is unavoidable. Through personalized nutrition and lifestyle support, we’ll work to restore healthy bile flow, improve digestion, and energy so you can feel like yourself again.
My Story
Like so many women, I didn’t expect my gallbladder to change the course of my health — or my career. When I had my gallbladder removed, I quickly realized how little guidance exists for life before or after surgery. I was left to figure it out on my own, navigating symptoms like bloating, discomfort, and food fear.
That experience lit a fire in me. With my background in healthcare and holistic nutrition, I knew there had to be a better way to support women facing the same challenges. I poured myself into learning how to restore digestion, balance metabolism, and support the liver — the often-overlooked partner of the gallbladder.
Now, I help women who feel dismissed, overlooked, or unsupported finally find relief. Whether your goal is to save your gallbladder or thrive without one, I provide personalized nutrition and compassionate guidance so you can feel lighter, more energized, and more at home in your body.
My approach is shaped by both personal experience and professional expertise. I spent over 20 years working in hospital pharmacies before transitioning into holistic nutrition, and I hold certifications as a Holistic Nutritionist, Certified Nutritional Practitioner (CNP), Natural Nutrition Clinical Practitioner (NNCP), Metabolic Balance® Coach, and Live Cell Microscopist. This unique blend allows me to bridge medical insight with natural, root-cause nutrition — giving you practical, trustworthy, and sustainable support.
Is Your Gallbladder Affecting You?
Whether you still have your gallbladder or you’ve had it removed, these are some of the symptoms women often struggle with:
Bloating, gas, or burping after meals
Constipation or loose, urgent stools
Trouble digesting fats or greasy foods
Nausea or discomfort under the ribs
Fatigue, brain fog, or hormone swings
You don’t have to live with these — with the right nutrition and lifestyle support, your digestion and energy can improve.
Why the gallbladder matters
Your gallbladder is a small but powerful organ that works hand-in-hand with your liver. It’s job is to store and release bile — a fluid that helps you digest fats, absorb fat-soluble vitamins (A, D, E, and K), and keep your hormones balanced.
When the gallbladder isn’t working properly, you may notice symptoms like bloating, nausea, urgent digestion, pain under the ribs, or trouble tolerating certain foods, Unfortunately, many women are told surgery is the only option.
The truth is, there are natural ways to support your gallbladder, protect your digestion, and even help your body adjust if you’ve already had it removed.
That’s why simple changes in nutrition and lifestyle can have such a powerful impact, whether your goal is to prevent surgery or to feel your best after gallbladder removal.
Save Your Gallbladder Naturally
Surgery isn’t always the only option. With the right nutrition and lifestyle support, many women can ease symptoms, improve bile flow, and protect their gallbladder naturally.
Targeted nutrition to reduce gallstone triggers
Foods and habits that promote healthy bile flow
Digestive support for better fat absorption
Liver-loving foods and practices to keep you system in balance
Support After Gallbladder Removal
Even after surgery, many women are surprised to still experience bloating, loose or urgent bowel movements, or trouble tolerating fats. Without a gallbladder, your liver has to take on extra work — but with the right support, you can ease these symptoms and feel more balanced again.
Nutrition strategies to improve fat digestion and absorption
Foods and habits that strengthen your liver after surgery
Digestive aids to reduce bloating and discomfort
Lifestyle practices to restore balance, energy, and confidence
Gallbladder & Liver Foundations 8-Week Program
The perfect starting point to reduce symptoms, restore balance to digestion, and support liver health — whether you’re looking to protect your gallbladder or post-surgery support.
What’s included:
Initial consultation + intake with Live Blood Cell Analysis (for in-person clients; online clients receive a detailed intake review), personalized protocol including lifestyle and supplement recommendations
Two follow-up sessions
14-day starter meal plan
Bi-weekly progress check-ins
Unlimited support via client portal
Final personalized protocol
Bonus Added Value:
10% discount on professional-grade supplements through online dispensary delivered right to your door.
Nutrition Essentials Pack with easy-to-follow resources to help you build meals, make healthy swaps, and support digestion every day
Gallbladder & liver support recipes
Your Investment: $599
Gallbladder Health Support Programs
Whether you are looking to prevent surgery or rebuild after gallbladder removal, I offer two levels of support to meet you where you are,
Gallbladder & Liver Reset 5-Month Program
A complete journey that combines the Foundations Program with Metabolic Balance®. Designed to support you in protecting your gallbladder or thrive after removal while restoring digestion, metabolism, hormones, and energy for lasting wellness.
What’s included:
Everything in the Foundations Program
Comprehensive 36-panel blood test
Personalized Metabolic Balance® meal plan
12-weeks of coaching
Two follow-up appointments
Progress tracking & support
Resources & accountability tools
Supportive on-line community
Your Investment: $1,999
Ready to take the next step?
Choose your program and book online.