Meet Dufferin County’s
Down-to-Earth
Holistic Nutritionist
Hi! I’m Sabrina
Certified Nutritional Practitioner (CNP, NNCP)
Live Cell Microscopist, Metabolic Balance Coach
As a holistic nutritionist and a dedicated mom of two, I understand the importance of a balanced and healthy lifestyle for the whole family. I’m passionate about empowering individuals to take control of their health through natural means—making wellness a priority without adding overwhelm.
I customize wellness plans for those who need support in putting their own health first, without it feeling like just another task on their never-ending to-do list.
With over 20 years in pharmacy, I made the exciting transition to the field of natural wellness. I realized the immense benefits of preventative care over reactive approaches, which led me to pursue my passion for holistic health.
A big part of that passion comes from my personal journey—having gone through gallbladder removal myself, I know firsthand how confusing and frustrating it can be to navigate digestion and daily life afterward. Now, I’m deeply committed to helping others avoid surgery when possible by supporting gallbladder health naturally. And for those who’ve already had theirs removed, I guide them in understanding how to nourish and support their digestion for long-term health and vitality.
Sound familiar?
If you’re anything like me, you want to be able to show up and take care of your loved ones fully.
You want to feel good and be able to tackle each day with energy and a clear mind. When I realized that this was not happening in my life, I sought out a Holistic Nutrition designation and began my journey toward learning about the importance of gut health and how it impacts every other system in our bodies.
A healthy gut leads to better immunity, efficient digestion and improved focus and balance.
Nourishing my body physically, mentally and spiritually through simple nutritional and lifestyle changes has profoundly changed my life – and it can change yours, too. Eating healthy does not equal restrictive dieting.
Rather, it is about improving your relationship with food and understanding how you can properly nourish yourself without trying to turn your life upside down in the process.
Together, we can work on a holistic approach to your diet and lifestyle that doesn’t feel overwhelming or out of reach.
Embracing a holistic lifestyle: my approach
“Symptoms are your body's way of telling a story of what support is needed so it can heal itself and take preventative measures to solve your health imbalances instead of taking medication to mask what is going on.”
My 1-on-1 holistic nutrition services, available in Orangeville, Dufferin County and the surrounding area, help you utilize the power of natural detoxification and gentle lifestyle changes to empower your body’s natural ability to heal.
Together, we will create a customized, sustainable plan to enhance your overall well-being – your mental health, your ability to manage day-to-day stress with less anxiety and overwhelm, and your physical health.